Clevertar

If things in your life aren’t going as well as they could be, and you could use some support, help is just an app download away.

Clevertar’s Healthy Minds coach is designed for people who are experiencing stress, worry, or overwhelm. It is an interactive way to receive coaching from your own device.

The program will guide you through personalised content over several weeks, to help you learn more about these conditions, as well as supporting you in setting goals and achieving change.

Instructions:

  • Download the Clevertar app from the App Store or  Google Play.
  • Register for the Healthy Minds Coach with the code:  Smile